What Are The Health Advantages Of Apple Cider Vinegar
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For preventing or curing many ailments, consider using apple cider vinegar as a natural remedy. The good news is that apple cider vinegar is readily available and isn't costly. Keep reading if you're interested in finding out more about the health benefits of apple cider vinegar.
One health problem ACV helps you avoid is heartburn or indigestion. You can use ACV a couple of ways to help prevent these conditions. Did you eat something that gave you a raging case of heartburn or indigestion. You can get rid of it easily by drinking a tablespoon of apple cider vinegar in a glass of water. If you think you may have eaten some tainted food, this will also prevent food poisoning due to its antibiotic action. When I travel, I do this frequently! Are you headed out to your favorite restaurant that serves the spicy food you love, but that you know can cause your stomach grief? The prophylactic is simple - just use the following remedy. So, prepare yourself ahead of time with this technique. Mix a glass of warm water with a tablespoon of ACV and a teaspoon of honey and drink it down.
If you've ever had athlete's foot, you know the discomfort and pain it causes. You itch, peel, and get an unsightly rash. This is a disease caused by fungi, and it can be difficult to get rid of. However, if you don't attack the problem right away, it may spread throughout your body. Athlete's Foot is extremely contagious, you can pick it up and spread it easily. So you have to be careful where you walk barefooted. There is help at hand, however. ACV has been proven to be one of the most effective natural products for treating, and eliminating, athlete's foot.
This substance is a natural enemy to the fungus that causes this condition. For best results, pour the apple cider vinegar directly on your foot. Leave it there until it's dry. After a few minutes, rinse the skin with water and dry it thoroughly. You may have to continue this treatment for a week or longer before you start to see improvements, but it is usually effective.
One of the surprising benefits of apple cider vinegar is that it helps balance the internal pH types of diets your body. Your body can be either acidic or alkaline and there is a balance between the two that is optimum. Contrary to what you might think, apple cider vinegar doesn't make your system more acidic. The truth is, ACV helps your body return to the proper pH balance. Try this to prove it - purchase some test strips at the pharmacy that measure your body's pH and see what your results are. The best number for optimum health is 7.3 to 7.4. Don't despair if your system is overly acidic. Just start drinking ACV every day until you get in the right range of 7.3 to 7.4. Apple cider vinegar is a natural remedy that has been used in many different cultures for centuries. There are countless conditions it can correct, as well as ridding the body of toxins. You may not have specific health problems to deal with, but you are still subject to all the environmental toxins we are bombarded with each day. ACV can help your body eliminate these toxins. The benefits of apple cider vinegar that we've discussed in this article are only a few of the many reasons many people swear by it.